Sockeye Salmon, Alderwood Smoked

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Brand Private Selection

UPC Code 011110963147

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 622mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sockeye Salmon, Alderwood Smoked are 4% in carbs, 47% in fat, and 49% in protein.

carbs: 4%

fat: 47%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon, Alderwood Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon, Alderwood Smoked is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.