Milk Chocolate Santa

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Brand Vermont Nut Free Chocolates

UPC Code 839425001398

Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g

Serving Sizes 1.5 oz (43g)

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Milk Chocolate Santa are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Santa is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Santa is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Non Fat Dry Milk, Milkfat, Soy Lecithin - Added As An Emulsifier, Natural Vanilla Extract).