100% Peanut & Tree Nut Free Hot Cocoa

🥜

Brand Vermont Nut Free Chocolates

UPC Code 839425003330

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1.5 tbsp (20g)

tbsp

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of 100% Peanut & Tree Nut Free Hot Cocoa are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Peanut & Tree Nut Free Hot Cocoa is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Peanut & Tree Nut Free Hot Cocoa is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.