Crispy Snowflakes

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Brand Vermont Nut Free Chocolates

UPC Code 839425003804

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 7 pieces (41g)

pieces

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Crispy Snowflakes are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Snowflakes is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Snowflakes is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin - Added As An Emulsifier, Natural Vanilla Extract), Crisp Rice (Milled Rice, Sugar, Salt, Barley Malt.)