Saltie Public Food Database

Cornbread Stuffing Pepperidge Farm Stuffing

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UPC Code 00014100094364
Data Source USDA

Nutrition Facts

Package Weight 14 ONZ
Serving Sizes 3/4 cup (43 g/ 1.5 oz) (43g)
cup (43 g/ 1.5 oz)
Calories 170
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup (43 g/ 1.5 oz) of Pepperidge Farm Stuffing are 80% in carbs, 11% in fat, and 10% in protein.

carbs: 80%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Stuffing is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Stuffing is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Yellow Corn Meal, Sugar, Canola Oil, Salt, Yeast, Contains 2 Percent Or Less Of: Onion Powder, Calcium Propionate (To Retard Spoilage), Spices, Celery, Paprika, Malted Barley Flour, Soy Lecithin. Contains: Wheat, Soy.

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