Rocky Road Flavored Gold Standard 100% Whey Protein Powder Drink Mix
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UPC Code
748927027877
Data Source
USDA
Package Weight
2 LB/907 G
Serving Size
31.5g
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
135mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31.5 g of Rocky Road Flavored Gold Standard 100% Whey Protein Powder Drink Mix are
10% in carbs, 11% in fat, and 79% in protein.
carbs:
10%
fat:
11%
protein:
79%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Road Flavored Gold Standard 100% Whey Protein Powder Drink Mix is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Road Flavored Gold Standard 100% Whey Protein Powder Drink Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Lecithin, Salt, Sucralose, Acesulfame Potassium, Lactase.
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