Saltie Public Food Database

Butter Spread, Honey

🧈
Brand Land O Lakes
UPC Code 03450015112
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (13g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Butter Spread, Honey are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Spread, Honey is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Spread, Honey is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sugar, Canola Oil, Water, Honey, Salt, Natural Flavor, Citric Acid, Guar Gum.

Also by Land O Lakes

Other Foods