Swn Prm Chk Wht Ch Swn Prem Ckn 3pk 9oz
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UPC Code
00051000183460
Data Source
USDA
Package Weight
9 ONZ
Serving Sizes
1 can drained (69 g) (85g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained (69 g) of Swn Prem Ckn 3pk 9oz are
6% in carbs, 21% in fat, and 73% in protein.
carbs:
6%
fat:
21%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Swn Prem Ckn 3pk 9oz is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swn Prem Ckn 3pk 9oz is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Modified Food Starch, Rice Starch, Sodium Phosphate.
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