Linguica Portuguese Brand Sausage

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Brand North Country Smokehouse

UPC Code 791545261529

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz

Serving Sizes 2 oz (56g)

Calories 120

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 627mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Linguica Portuguese Brand Sausage are 3% in carbs, 62% in fat, and 34% in protein.

carbs: 3%

fat: 62%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Linguica Portuguese Brand Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Linguica Portuguese Brand Sausage is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.