Smoked Haddock Smashing With Aged Cheddar & Chive Sauce

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Brand The Saucy Fish Co.

UPC Code 5060021925015

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (140g)

piece

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 76mg 25%

Sodium 910mg 40%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.9g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Smoked Haddock Smashing With Aged Cheddar & Chive Sauce are 0% in carbs, 19% in fat, and 81% in protein.

carbs: 0%

fat: 19%

protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Haddock Smashing With Aged Cheddar & Chive Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Haddock Smashing With Aged Cheddar & Chive Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Ingredients: Fish: Haddock (Color Added), Salt, Smoke. Cheddar & Chive Sauce: Water, Milk, Cream, Cheddar Cheese (Milk, Salt, Rennet, Bacterial Culture), Butter, Corn Starch, Onion, Dijon Mustard (Water, Mustard Flour, Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Chives, Salt, Turmeric, White Pepper.