Tomato & Chili Chutney, Salmon Fillets

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Brand The Saucy Fish Co.

UPC Code 5060021924636

Data Source USDA

Nutrition Facts

Serving Sizes 80g

Calories 190

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 13mg 4%

Sodium 240mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Tomato & Chili Chutney, Salmon Fillets are 23% in carbs, 47% in fat, and 29% in protein.

carbs: 23%

fat: 47%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Chili Chutney, Salmon Fillets is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Chili Chutney, Salmon Fillets is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish: Salmon, Salt. Sweet Chili Rub: Sugar, Corn Starch, Tomato Powder, Garlic Powder, Chili, Paprika, Black Pepper, Green Bell Pepper, Red Bell Pepper, Parsley, Citric Acid [Acid Regulator], Chili Powder (Chili, Cumin, Salt, Oregano, Garlic Powder), Spice Extracts (Chili, Paprika, Turmeric, Capsicum), Stabiliser (Xanthan Gum), Sunflower Seed Oil, Lemon Oil. Tomato & Chili Chutney: Sugar, Apple Puree, Chopped Tomatoes, Water, White Wine Vinegar, Slow Roasted Tomatoes (Rehydrated Sundried Tomatoes, Extra Virgin Olive Oil, White Wine Vinegar, Rosemary, Oregano, Majoram), Onions, Corn Starch, Concentrated Tomato Paste, Red Bell Peppers, Salt, Garlic Puree, Ginger Puree, Red Chili Puree.