Saltie Public Food Database

Sicilian Lemon & Dill Mayo

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UPC Code 5060021924605
Data Source USDA

Nutrition Facts

Serving Sizes 80g
g
Calories 220
Total Fat 16g 21%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 360mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Sicilian Lemon & Dill Mayo are 9% in carbs, 65% in fat, and 25% in protein.

carbs: 9%
fat: 65%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Lemon & Dill Mayo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Lemon & Dill Mayo is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish: Salmon, Salt. Lemon & Herb Rub: Sugar, Corn Starch, Black Pepper, Turmeric, Parsley, Thyme, Oregano, Rosemary, Dried Garlic, Citric Acid (Acid Regulator), Sunflower Seed Oil, Lemon Oil, Paprika Extract. Sicilian Lemon & Dill Mayo: Water, Rapeseed Oil, Sugar, Distilled Vinegar, Corn Starch, Lemon Zest, Dill, Concentrated Lemon Juice, Salt, Dried Milk Protein.

Also by The Saucy Fish Co.

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