1% Low Fat Milk, Strawberry, Strawberry
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UPC Code
026400410195
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 cup (240ml)
Calories
211
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
14mg
5%
Sodium
139mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
36g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of 1% Low Fat Milk, Strawberry, Strawberry are
72% in carbs, 11% in fat, and 17% in protein.
carbs:
72%
fat:
11%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of 1% Low Fat Milk, Strawberry, Strawberry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1% Low Fat Milk, Strawberry, Strawberry is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Liquid Sucrose (Sugar, Water), Dextrose, Corn Starch, Artificial Flavor, Carrageenan, Salt, Vanillin, Fd&c Red #40, Vitamin A Palmitate, Vitamin D3.
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