Corn Tostadas

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Brand Maizada

UPC Code 044774115546

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 3 pieces (33g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Corn Tostadas are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tostadas is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tostadas is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Vegetable Oil (Soybean Oil), Water, Iodized Salt, Leavening Agent (Sodium Bicarbonate, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Citric Acid And Yellow 5.