Saltie Public Food Database

Corn Tostadas

🌽
Brand Maizada
UPC Code 044774116505
Data Source USDA

Nutrition Facts

Package Weight 7.16 oz/203 g
Serving Size 24g
g
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Corn Tostadas are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tostadas is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tostadas is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nixtamalized Corn Masa (Corn, Water, Calcium Hydroxide), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil), Corn Flour, Iodized Salt, Water And Calcium Hydroxide.

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