Corn Tostadas
🌽
UPC Code
044774116505
Data Source
USDA
Package Weight
7.16 oz/203 g
Serving Size
24g
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Corn Tostadas are
67% in carbs, 25% in fat, and 7% in protein.
carbs:
67%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Tostadas is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Tostadas is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nixtamalized Corn Masa (Corn, Water, Calcium Hydroxide), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil), Corn Flour, Iodized Salt, Water And Calcium Hydroxide.
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