Banana Nut Bread

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Brand Muffin Mam

UPC Code 760366176893

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.125 th cake (56g)

th cake

Calories 220

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th cake of Banana Nut Bread are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Bread is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Bananas, Food Starch- Modified, Corn Syrup Solids, Walnut Pieces, Whey. Contains Less Than 2% Of: Pecan Pieces, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate). Soy Flour, Corn Syrup, Guar Gum, Sodium Propionate Preservative, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Citric Acid Preservative, Mixed Tocopherols Preservative, Natural And Artificial Flavor, Sodium Alginate.