Gamesa Saladitas Regular 14.7oz

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Brand Gamesa

UPC Code 00686700101416

Data Source USDA

Nutrition Facts

Serving Size 29g

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Gamesa Saladitas Regular 14.7oz are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Saladitas Regular 14.7oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Saladitas Regular 14.7oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide [One Of The B Vitamins], Ferrous Fumarate, Thiamin Mononitrate [One Of The B Vitamins], Riboflavin [One Of The B Vitamins], Folic Acid [One Of The B Vitamins]), Palm Oil (With Tbhq [Preservative]), High Fructose Corn Syrup, Salt, Palm And Palm Kernel Oil (With Tbhq [Preservative]), Sodium Bicarbonate, Malted Barley Flour, Diammonium Phosphate, Soy Lecithin, Yeast, Soybean Oil, Zinc Oxide, Artificial Flavor, Corn Starch, Sorbitan Monostearate, Enzymes, Ascorbyl Palmitate, Tocopherols [Preservative].