Saltie Public Food Database

Roasted Mediterranean

🍽
UPC Code 811975011096
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 4 oz (113g)
oz
Calories 70
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Roasted Mediterranean are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Mediterranean is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Mediterranean is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Roasted Red Peppers (Roasted Sweet Peppers, Water, Citric Acid, Salt), Tomato Sauce (Vine-ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, Naturally Derived Citric Acid), Oil, Pure Cane Sugar, Garlic, Vinegar, Salt.

Also by Rust Belt Pepper Co.

Other Foods