Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix
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UPC Code
867462000029
Data Source
USDA
Package Weight
17 oz/482 g
Serving Size
30g
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix are
82% in carbs, 4% in fat, and 14% in protein.
carbs:
82%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flours, Unbleached Bread Flour, Barley Flour, Oatmeal. Flax Meal, Salt, Baking Powder, Malted Barley Flour, Yeast.
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