Lowfat Milk, Chocolate
🍫
UPC Code
028300003804
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
1 bottle (207ml)
Calories
149
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
26.1g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Lowfat Milk, Chocolate are
67% in carbs, 15% in fat, and 18% in protein.
carbs:
67%
fat:
15%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Milk, Chocolate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Milk, Chocolate is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Cocoa {Processed With Alkali}, Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamin A & D.
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