Saltie Public Food Database

Lowfat Milk, Chocolate

🍫
UPC Code 028300003804
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 149
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 26.1g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Lowfat Milk, Chocolate are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Milk, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Milk, Chocolate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Sugar, Cocoa {Processed With Alkali}, Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamin A & D.

Also by Shamrock Farms

Other Foods