Frozen Greek Yogurt Bars, Black Raspberry
🥛
UPC Code
688267138201
Data Source
USDA
Package Weight
16.5 fl oz/488 mL
Serving Sizes
1 bar (60g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Frozen Greek Yogurt Bars, Black Raspberry are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Greek Yogurt Bars, Black Raspberry is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Greek Yogurt Bars, Black Raspberry is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Black Raspberry Base (Corn Syrup, Black And Red Raspberry Puree, Black Currant, Elderberry And Black Raspberry Fruit Extract [Color], Beet Juice Color, Citric Acid, Natural Flavor), Sugar, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate), Sodium Citrate, Natural Flavor), Nonfat Dry Milk, Cream, Stabilizer (Carob Bean Gum, Pectin, Carrageenan), Citric Acid, Acetic Acid, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii).
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