Fully Cooked Roasted Bone In Chicken Breast
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UPC Code
079893115566
Data Source
USDA
Calories
170
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
70mg
23%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fully Cooked Roasted Bone In Chicken Breast are
0% in carbs, 39% in fat, and 61% in protein.
carbs:
0%
fat:
39%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Roasted Bone In Chicken Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Roasted Bone In Chicken Breast is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast (Containing Up To 12% Of Solution Of: Water, With Less Than 2% Of: Sea Salt, Rice Starch, Natural Flavors, Cane Sugar, Guar Gum, Xanthan Gum.
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