Mint Dark Chocolate Chip Light Ice Cream

🍦

Brand Chilly Cow

UPC Code 070640016204

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 tub (152g)

tub

Calories 179

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 35g 13%

Dietary Fiber 10g 36%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Mint Dark Chocolate Chip Light Ice Cream are 60% in carbs, 19% in fat, and 21% in protein.

carbs: 60%

fat: 19%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Dark Chocolate Chip Light Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Dark Chocolate Chip Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Inulin, Erythritol, Sugar, Cream, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Stevia Leaf Extract (Reb M), Natural Flavors, Sea Salt, Skim Milk, Sunflower Lecithin, Soy Lecithin, Glycerine, Vitamin A Palmitate, Carob Bean Gum, Beta Carotene For Color, Spirulina Extract For Color.