Cookies N' Cream Vanilla Light Ice Cream Sandwiches

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Brand Chilly Cow

UPC Code 070640017829

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 sandwich (70g)

sandwich

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies N' Cream Vanilla Light Ice Cream Sandwiches are 65% in carbs, 23% in fat, and 13% in protein.

carbs: 65%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Cream Vanilla Light Ice Cream Sandwiches is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Cream Vanilla Light Ice Cream Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Wheat Flour, Sugar, Cream, Inulin, Erythritol, Contains 2% Or Less Of Hemp Protein, Quinoa, Steamed Chickpea Flour, Stevia Leaf Extract (Reb M), Natural Flavors, Cocoa Processed With Alkali, Skim Milk, Palm Oil, Soy Lecithin, Salt, Baking Soda, Carob Bean Gum, Sunflower Lecithin, Vitamin A Palmitate, Caramel Color.