Garlic Green Beans

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Brand Lunds & Byerlys

UPC Code 018169165003

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1/2 cup (115g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 90mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Garlic Green Beans are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Green Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Green Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Roasted Garlic Butter (Grade Aa Butter, Expeller Pressed Canola Oil, Garlic, Herbs (Oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper, Citric Acid), Almonds.