Saltie Public Food Database

Cheese, Tortellini

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Brand Archer Farms
UPC Code 085239017555
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (95g)
cup
Calories 290
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 540mg 23%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese, Tortellini are 51% in carbs, 28% in fat, and 22% in protein.

carbs: 51%
fat: 28%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Tortellini is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Tortellini is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour, Ricotta Cheese (Pasteurized Whole Milk Vinegar, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Eggs, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt.

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