Pumpkin Spice Fudge Coated Pretzels

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Brand Archer Farms

UPC Code 085239009963

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 9 pretzels (29g)

pretzels

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pretzels of Pumpkin Spice Fudge Coated Pretzels are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Fudge Coated Pretzels is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Fudge Coated Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating(Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Pretzels (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Contains Less Than 2% Of The Following: Spices Including Cinnamon, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin.