Saltie Public Food Database

Raspberry Fudge Swirl Low Fat Ice Cream

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Brand Breyers
UPC Code 077567001160
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (97g)
cup
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 11g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Raspberry Fudge Swirl Low Fat Ice Cream are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Fudge Swirl Low Fat Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Fudge Swirl Low Fat Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Raspberry Juice (From Concentrate), Soluble Corn Fiber, Erythritol, Raspberry Puree Concentrate, Milk Protein Concentrate, Sugar, Cream, Less Than 2% Of: Dutched Cocoa (Processed With Alkali), Corn Syrup, Coconut Oil, Chocolate, Cornstarch, Vegetable Gums (Guar, Carob Bean), Sea Salt, Natural Flavor, Reb A (Stevia Leaf Extract), Vitamin A Palmitate.

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