Saltie Public Food Database

Fresh Pork Sausage

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Brand Weis
UPC Code 2010830004589
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 61mg 20%
Sodium 590mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Fresh Pork Sausage are 2% in carbs, 79% in fat, and 19% in protein.

carbs: 2%
fat: 79%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pork Sausage is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Dextrose, Spices (Including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor.

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