Mexican Style Hot Cocoa

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Brand H-e-b

UPC Code 041220076796

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 1 cup (15g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mexican Style Hot Cocoa are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%

fat: 22%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Hot Cocoa is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Hot Cocoa is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Dry Milk, Sugar, Corn Syrup Solids, Cocoa (Processed With Alkali), Coconut Oil, Modified Whey, Salt, Contains Less Than 2% Of: Maltodextrin, Natural And Artificial Flavor, Sodium Caseinate, Mono- And Diglycerides, Potassium Phosphate, Sucralose, Acesulfame Potassium.