Sugar Plums
🍽
UPC Code
855339005833
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
40g
Calories
122
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Sugar Plums are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Plums is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Plums is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruit), Lactic Acid, Titanium Dioxide, Fd&c Yellow #6, Blue #1, Red #40, Yellow #5.
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