Milk Chocolate Pretzel Rod

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Brand Debi Lilly

UPC Code 855339005802

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 piece (28g)

piece

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Chocolate Pretzel Rod are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pretzel Rod is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pretzel Rod is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (An Emulsifier), And Vanilla), Pretzel Rod (Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, (An Emulsifier), Vanilla)