This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Butternut Squash Sauce (Water, Butternut Squash, Vegan Parmesan [Modified Potato Starch, Palm Fruit Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Contains Autolyzed Yeast), Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso (Rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Annatto], Onions, Extra Virgin Olive Oil, Corn Starch, Modified Corn Starch, Vegan Butter Spread [Canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (Color)], Yeast, Vegetable Base [Vegetables (Carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavor], Garlic, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt], Sea Salt, Hot Sauce [Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum], Sugar, Spice, Paprika Oil), Cooked Gobetti Pasta (Water, Gobetti Pasta [Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Roasted Butternut Squash (Butternut Squash, Safflower Oil), Parsley.