Berries & Creme High Protein Bar
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UPC Code
753656717388
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Size
60g
Calories
240
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Berries & Creme High Protein Bar are
40% in carbs, 29% in fat, and 32% in protein.
carbs:
40%
fat:
29%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Berries & Creme High Protein Bar is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berries & Creme High Protein Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract.
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