Simple Suppers Creole Fixins

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Brand Margaret Holmes

UPC Code 041443904142

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 0.67 cup (158g)

cup

Calories 81

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 910mg 40%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Simple Suppers Creole Fixins are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Simple Suppers Creole Fixins is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simple Suppers Creole Fixins is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes, Tomato Paste, Rice, Green Bell Peppers, Red Bell Peppers, Less Than 2% Of Salt, Onions, Olive Oil, Canola Oil, Vinegar, Garlic, Spices, Natural Flavor.