Saltie Public Food Database

Seasoned Pinto To Beans With Onions, Seasoned With Onions

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UPC Code 041443119553
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Size 130g
g
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Seasoned Pinto To Beans With Onions, Seasoned With Onions are 64% in carbs, 15% in fat, and 20% in protein.

carbs: 64%
fat: 15%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Pinto To Beans With Onions, Seasoned With Onions is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Pinto To Beans With Onions, Seasoned With Onions is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Less Than 2%: Bacon Fat, Salt, Dried Onion, Dried Red Bell Pepper, Calcium Disodium Edta (For Color Retention), Natural Flavors, Pork Stock, Chicken Fat, Canola Oil, Soybean Oil, Smoke Flavor, Caramelized Sugar, Caramel Color, Spice Garlic Powder, Tbqh (Antioxidant).

Also by Margaret Holmes

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