Protein Coconut Water, Chocolate
🥥
UPC Code
812161011203
Data Source
USDA
Package Weight
11 fl oz/330 mL
Serving Sizes
1 carton (330ml)
Calories
129
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
6g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 carton of Protein Coconut Water, Chocolate are
47% in carbs, 5% in fat, and 47% in protein.
carbs:
47%
fat:
5%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Coconut Water, Chocolate is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Coconut Water, Chocolate is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fair Trade Certified Organic Coconut Water From Concentrate, Filtered Water, Grass Fed Milk Protein Concentrate, Erythritol, Dutched Cocoa Powder, Acacia Gum, Nutrient Blend, Vanilla Extract, Carrageenan, Stevia Leaf Extract. Nutrient Blend: Potassium Phosphates & Sodium Phosphates (K, P), Sodium Ascorbate (Na, C), Vitamin E Acetate (E), Ferric Orthosphosphate (Iron), Zinc Sulfate (Zinc), Vitamin A Palmitate (A), Niacinamide (B3), Copper Gluconate, Calcium Pantothenate (B5), Maltodextrin, Chromium Citrate, Folic Acid (B9), Cholecalciferol (D), Biotin (B7), Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Potassium Iodide, Cyanocobalamin (B12).
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