Veggie Ranch Dip

🥚

Brand Lakeview Farms

UPC Code 044276017201

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 120

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Veggie Ranch Dip are 10% in carbs, 86% in fat, and 3% in protein.

carbs: 10%

fat: 86%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Ranch Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Ranch Dip is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Soybean Oil, Cream, Water, Corn Syrup Solids, Egg Yolk, High Fructose Corn Syrup, Modified Corn Starch, Buttermilk Powder, Vinegar, Salt, Dehydrated Onion, Lactic Acid, Maltodextrin, Gelatin, Sodium Citrate, Citric Acid, Carrots, Yeast Extract, Mono & Diglycerides, Garlic Powder, Sugar, Potassium Sorbate (Preservative), Parsley, Spice, Natural Flavor, Disodium Phosphate, Red Bell Pepper, Locust Bean Gum, Carrageenan.