Tuscan Style Plant-based Grounds With Rustic Notes Of Rosemary, Garlic, Fennel & Kale Savory Grounds

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Brand Sweet Earth

UPC Code 016741000391

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 2.67 oz (76g)

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.67 oz of Tuscan Style Plant-based Grounds With Rustic Notes Of Rosemary, Garlic, Fennel & Kale Savory Grounds are 19% in carbs, 33% in fat, and 48% in protein.

carbs: 19%

fat: 33%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Plant-based Grounds With Rustic Notes Of Rosemary, Garlic, Fennel & Kale Savory Grounds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Plant-based Grounds With Rustic Notes Of Rosemary, Garlic, Fennel & Kale Savory Grounds is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vital Wheat Gluten, Water, Soy Sauce2 (Water, Soybeans2, Wheat, Salt, Alcohol), Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast1 (Dried Yeast, Niacin [Vit B3], Pyridoxine Hydrochloride [Vit B6], Thiamin Hydrochloride [Vit B1], Riboflavin [Vit B2], Folic Acid, Cyanocobalamin [Vit B12]), Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke.