Sweet & Sour Chicken Breast Strips And Rice In A Sweet & Sour Sauce With Carrots, A Selection Of Bell Peppers, Pineapple And Onion Skillet Dinner

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Brand Crav'n Flavor

UPC Code 036800467453

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (198g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 459mg 20%

Total Carbohydrate 34.1g 12%

Dietary Fiber 2g 7%

Sugars 16g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet & Sour Chicken Breast Strips And Rice In A Sweet & Sour Sauce With Carrots, A Selection Of Bell Peppers, Pineapple And Onion Skillet Dinner are 74% in carbs, 5% in fat, and 22% in protein.

carbs: 74%

fat: 5%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken Breast Strips And Rice In A Sweet & Sour Sauce With Carrots, A Selection Of Bell Peppers, Pineapple And Onion Skillet Dinner is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken Breast Strips And Rice In A Sweet & Sour Sauce With Carrots, A Selection Of Bell Peppers, Pineapple And Onion Skillet Dinner is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Bell Peppers, Red Bell Peppers, Carrots, Onion), Rice (Rice, Water), Sweet And Sour Sauce (Water, Sugar, Pineapple Juice, Vinegar, Tomato Paste, Salt, Ginger, Soy Sauce (Soy Bean Extract, Water, Soybeans, Wheat, Salt), Sunflower Oil, Corn Starch, Garlic, Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Xanthan Gum, Onion Powder, Pineapple Extract, Chili Powder), Fully Cooked Chicken Breast Strips With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Corn Starch, Salt, Sodium Phosphates)), Fruit (Pineapple).