Saltie Public Food Database

Organic Punjabi Chicken Curry Spice

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Brand 24 Mantra
UPC Code 8904083510277
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (4g)
tsp
Calories 10
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Organic Punjabi Chicken Curry Spice are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Punjabi Chicken Curry Spice is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Punjabi Chicken Curry Spice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coriander*, Chilli*, Fenugreek*, Black Pepper*, Cinnamon*, Dried Garlic*, Dried Ginger*, Cumin*, Turmeric Powder*, Clove*, Cardamom*, Bay Leaf*, Salt, Dried Curry Leaves*, Nutmeg*, Mace*.

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