Baked Chocolate Chip Cookies
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UPC Code
750307991029
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
2 cookies (24g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Baked Chocolate Chip Cookies are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Chocolate Chip Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butter Fat, Soy Lecithin, Vanilla), Natural Cane Sugar, Butter (Cream, Salt), Palm Oil, Coconut, Vanilla Extract, Molasses, Baking Soda, Sea Salt, Sunflower Lecithin (An Emulsifier).
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