Saltie Public Food Database

Pumpkin Gingerbread

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Brand Food Lion
UPC Code 760366500636
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 slices (53g)
slices
Calories 190
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Pumpkin Gingerbread are 61% in carbs, 35% in fat, and 4% in protein.

carbs: 61%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Gingerbread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Gingerbread is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono-glycerides, Soy Lecithin, Sodium Benzoate & Citric Acid As Preservatives, Beta Carotine As Color, Vitamin A Palmitate), Pumpkin, Food Starch- Modified, Soybean Oil, Corn Syrup Solids, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Brown Sugar, Cellulose, Salt, Emulsifiers (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Molasses, Spice, Guar Gum, Xanthan Gum, Dextrose, Caramel Color, Natural And Artificial Flavor, Sodium Stearoly Lactylate, Propylene Glycol, Turmeric, Sodium Propionate (Preservative). Yellow 6, Triacetin.

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