Savory Portobello Mushroom
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UPC Code
051000212092
Data Source
USDA
Calories
139
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
950mg
41%
Total Carbohydrate
13g
5%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Savory Portobello Mushroom are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Portobello Mushroom is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Portobello Mushroom is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Portobello Mushrooms, Vegetable Oil (Soybean Oil And/or Canola), Tomato Puree (Water, Tomato Paste), Dehydrated Potatoes, Modified Food Starch, Contains Less Than 2% Of: Flavoring, Butter (Cream [Milk], Salt), Salt, Dehydrated Onions, Yeast Extract, Whey Protein Concentrate, Sugar, Spices, Carrots, Cabbage, Onions, Dehydrated Mushrooms, Celery, Celery Leaves, Dehydrated Garlic, Parsley.
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