Sour Cream & Cheddar Fries Seasoned French Fried Potatoes
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UPC Code
708820824553
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3 oz (84g)
Calories
160
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Sour Cream & Cheddar Fries Seasoned French Fried Potatoes are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Cheddar Fries Seasoned French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Cheddar Fries Seasoned French Fried Potatoes is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Cheese Powder (Whey, Reduced Lactose Whey, Cheddar And Blue Cheese [Cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [Including Fd&c Yellow 5 & 6], Lactic Acid), Onion Powder, Sour Cream Powder (Cultured Cream, Nonfat Milk), Monosodium Glutamate, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor (Whey Solids, Salt, Disodium Phosphate), Parsley, Dextrose, Citric Acid, Paprika Extract, Xanthan Gum.
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