Soup, Fajita Chicken With Rice And Beans
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UPC Code
051000160539
Data Source
USDA
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
850mg
37%
Total Carbohydrate
23g
8%
Dietary Fiber
2.9g
10%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Soup, Fajita Chicken With Rice And Beans are
71% in carbs, 7% in fat, and 22% in protein.
carbs:
71%
fat:
7%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Fajita Chicken With Rice And Beans is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Fajita Chicken With Rice And Beans is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Carrots, Corn, Celery, Diced Tomatoes In Tomato Juice, Rice, Water, Kidney Beans, Contains Less Than 2% Of: Green Peppers, Jalapeno Peppers, Red Peppers, Modified Food Starch, Salt, Sugar, Dehydrated Onions, Spices, Carrageenan, Potato Starch, Mechanically Separated Chicken, Dehydrated Chicken Broth, Flavoring, Yeast Extract, Maltodextrin, Chicken Fat.
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