Saltie Public Food Database

R&w 98% Ff Crm Mush Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 22.6 Ounce Can

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Brand Campbell's
UPC Code 00051000212443
Data Source USDA

Nutrition Facts

Package Weight 22.6 ONZ
Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)
cup (120 ml) condensed soup
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 22.6 Ounce Can are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 22.6 Ounce Can is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 22.6 Ounce Can is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Vegetable Oil (Corn, Canola, And/or Soybean), Salt, Monosodium Glutamate, Whey, Soy Protein Concentrate, Yeast Extract, Dried Garlic, Natural Flavoring.contains: Wheat, Milk, Soy

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