Chocolate Mint Soft Baked Bars

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Brand Good To Go

UPC Code 687456111759

Data Source USDA

Nutrition Facts

Package Weight 5.64 OZ/160 g

Serving Size 40g

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 8g 29%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Mint Soft Baked Bars are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Soft Baked Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Soft Baked Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin*, Cocoa Powder, Apple Cider Vinegar*, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds* Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (To Preserve Freshness).