Gnocchi With Potato

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Brand Sun Of Italy

UPC Code 033698817315

Data Source USDA

Nutrition Facts

Package Weight 454 g/1 lbs/16 oz

Serving Sizes 1 cup (160g)

cup

Calories 270

Total Fat 0.5g 1%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gnocchi With Potato are 89% in carbs, 2% in fat, and 9% in protein.

carbs: 89%

fat: 2%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi With Potato is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi With Potato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes 35 Degree [Water, Dehydrated Potatoes: Potatoes, Mono-diglycerid Of Fatty Acids (Emulsifers), Sodium Metabisulfate (As A Preservative), Curcuma, Carrot Extract, Paprika], Water Wheat Flour, Potato Starch, Salt, Rice Flour, Lactic Acid, Potassium Sorbate (As A Preservative).