Saltie Public Food Database

B. Peanutty Cookie

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UPC Code 855521005078
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 cookie (56g)
cookie
Calories 270
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of B. Peanutty Cookie are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of B. Peanutty Cookie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of B. Peanutty Cookie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bobbilicious Flour Blend (Almond Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Peanut Butter (Peanuts, Salt), Organic Agave Syrup, Sunflower Oil, Natural Vanilla Flavor, Natural Peanut Flavor, Sea Salt, Baking Soda, Sugar.

Also by Bobbilicious Baking Company

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